Hello everyone. I have completed 7 days. This is the first time I haven't masturbated and watched porn for 7 days. But when I am lying on my bed, I get sexual thoughts out of nowhere which causes quick erection. Should I avoid these thoughts too and get busy in something at the very moment?
Yes that would be the best thing you could do for yourself, i did the opposite when i was on my first few weeks, i was fortunate i could resist but its very dangerous so try to stay busy whenever you get those thoughts, best of luck mate
If you watch porn you will not be PMO free. PMO= Porn, Masturbation and Orgasm. If you watch porn you will be MO free but it is dangerous because it´s easy to start masturbate and eventually orgasm if you watch porn. And of all these three things i think porn is the main issue which you should try to avoid at all cost good luck man
