My longest streak ever. I am going to buy myself a reward to replace the false belief that I can reward myself with PMO after accomplishing something. I am so excited what do you guys suggest I buy?
Keep going man! I am on day 25 for my 28 day challenge. I challenge myself every 7 days and it’s been working. Some days aren’t easy but the feelings of victory and empowerment when you overcome temptations are so much better than the guilt and shame
Thanks man I have think and grow rich. I’ve been listening to audio books which are very helpful. The Power of the Subconscious Mind has a lot to do with my current success.
That's awesome bro, I'm also doing a 28 day challenge, today is 9 days. Congrats on your 25 days, gotta keep going bro you almost there.
Awesome dude that’s amazing! Keep going if you can journal your thoughts and emotions everyday. That has personally helped me. Listing all my emotions/thoughts, the good the bad and the ugly. P star names, triggering thoughts/imaginations, false beliefs, lies, stress, etc... i jot all of it down for self awareness that way I know what the triggers are and can identify them when I’m not always paying attention
Do you write affirmations? Joseph Murphy right? I am going to try that. I have having thoughts of edging. Came out of my bedroom threw my pillow inside the luggage the pillow ruined my life and I don't want to be in that spot never again.
Yes sir! That's the one. It's available for free on youtube. I write affirmations and also listen to them from YouAreCreators. Pretty cool and powerful stuff. He tunes his background music in 432hz which really helps the physical aspect of the brain. I am sorry to hear that. I was super close to edging, and went on a couple of searches on the web while I was trying to work on my vision board. I just ended that now and I am back on here. That would've of been my downfall. I wrote on my journal not to underestimate P's power to pull me back in... even if it's been 25 days for me... just a glance has enough power to make me not want to continue the process and get a taste of PMO. I feel anxious now so I am going to combat this with a nap, affirmations and a really cold shower. I am pretty shaky bc of how close I got to just relapsing. But I am braking through it and I hope you get your brake through too. Don't give up soldier!