Just wanted to ask you guys if staying at home during these days of isolation is making it hard to abstain from PMO. If it does not make a difference, what strategies have people use to keep themselves distracted?
The temptation is higher to relapse because it can be very boring sitting at home all day long. Speaking of that I relapsed yesterday because of that reason. I will try to focus on doing projects in my garden or home or make bodyweight workouts. This is a tough time but we'll be stronger if we can endure it.
Yeah I'm dealing with this too. It's a real struggle. I live with my mom and she is working from home, too, so I am mostly working out of my bedroom, which makes it even more difficult. Definitely would love to hear any strategies people have.
Whenever I have relapsed it has been at home! My only strategy is to resolve to be a just a little bit better than before.
I started watching shows on a free month long Disney+. Watching the Mandolorian's beasts is helping me with my boredom and its keeping me away from opening P.
May be keep the door open whenever you aren't joining meetings? Put on some headphones if she is being too loud. Just the action of keeping the door open will help since you have to actually get up and close the door to start watching P.
Yeah. Bodyweight workouts did put me to sleep yesterday. Also working on the garden will be rewarding.