1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Who thinks psychological trauma is the cause of addiction?

Discussion in 'Porn Addiction' started by Nucleus, Mar 3, 2020.

  1. Nucleus

    Nucleus Fapstronaut

    234
    314
    63
    My wife quite rightly pointed out that I am a chronic represor. Even when my parents died I barely shed a tear. When I am asked if I am stressed, I usually don’t know. Hmm.

    Past life trauma. So ask me if I have any past life trauma... I simply don’t know.

    I have heard it said, especially from the literature in sexaholics anonymous, that an addiction is an attempt to “fill a hole in ones soul” by artificial means. In reality, we know that fapping, having promiscuous encounters or whatever... is not going to take any of our problems away. It’s a distraction from the cold air that life blows into our faces. Staring into the bleak wilderness of adult existence, we welcome a warm refuge. But the point of that wilderness is to build within ourselves the strength to face those winds, no matter how cold, and still stand firm. We got ourselves used to the refuge.

    Maybe there WAS a lack of love way back in early childhood. Maybe what we most need is to dig it out and throw it on the fire. Oshos’s meditation technique is all about catharsis followed by peace. No cathartic expression means you won’t reach peace. Am I just looking back at my childhood with rose tinted spectacles? Have I just erased loneliness and fear? Have I just taken isolation and rejection and stuffed it under the carpet?

    So along comes porn and along comes sex addiction. It’s spectacular and exciting even though we know it’s fake. We know it’s an instant of pleasure followed by shame. We know it’s silicone implanted lie, which, no matter how much we love it... it will NEVER love us in return. It will never fill the hole in my heart... in my soul.
     
  2. Boost

    Boost Fapstronaut

    85
    65
    18
    "Simply don't know" is probably a good answer. It easy to fall into the trap of saying what we think should be said, what others want to here, what is expected.

    Simply don't know is good because it's honest. You might not have all the answers wrapped up in easy to digest pieces but it sounds like you have looked and reflected.
     
  3. hubbawulf1234

    hubbawulf1234 Fapstronaut

    286
    310
    63
    I can't recall any past trauma in my life that would lead me here. I wasn't abused or molested. I actually had a really happy childhood! It was full of love, support, and friends. I think for me, it's just straight up brain mechanics.
     
    Deleted Account likes this.
  4. I believe

    I believe Fapstronaut

    61
    51
    18
    you are right without the doubt its psychology is the reason.past bulling, unhappy childhood,loneliness are main reasons for this addiction.Before i became an addict i thought my life was over so i thought killing my self believe or not i would have died if it was not for thinking of my ageing dog ( like brother to me) there is no one would take care him if i am not there, this realization stop me killing myself sadly i started p addiction without realizing it .after my dog died at the age of 15 this addiction was way out control due to loneliness. i found nofap two months before joined month ago .now am recovering i didn't watch p for month but mo sometimes with p subs.now i am going hard mode pmo for three days
     
  5. Psalm27:1my light

    Psalm27:1my light Fapstronaut

    4,216
    7,835
    143
    Are your parents divorced? That’s a past trauma that so many people just normalize because “ they were to young” and don’t remember. One parent never involved? That’s a trauma. Bullying at school? Loss of a pet? Best friend moved away? Most of us have had some kind of trauma in childhood, it’s not just physical or sexual abuse. I was 9 years old when my older sisters 25 year old boyfriend chased me down and held a butcher knife to my throat and threatened to kill my entire family if I told anyone that he came over to the house. He then held up a fake bloody hand ( Halloween type but I in my panic thought was real) and said he’d already cut off my grandma”s hand. That’s a pretty serious trauma but I never considered it as such. Get caught playing doctor with your sister and mom freaks out? That’s trauma.
     
  6. hubbawulf1234

    hubbawulf1234 Fapstronaut

    286
    310
    63
    Dang bro...that's for real right there.

    My parents were divorced before I was born.
     
  7. Psalm27:1my light

    Psalm27:1my light Fapstronaut

    4,216
    7,835
    143
    Lol, and I’m not an addict! However, my husband is and his trauma was mainly severe bullying and a distant mother and father.
     
  8. Nucleus

    Nucleus Fapstronaut

    234
    314
    63
  9. starsandsuns

    starsandsuns Fapstronaut

    84
    60
    18
  10. Di.Do.555

    Di.Do.555 Fapstronaut

    667
    3,382
    123
    Trauma is a big factor but anxiety is behind all addictions.
     
  11. juniormelville

    juniormelville Fapstronaut

    Watching porn is trauma. There's a reason people used to call masturbation 'self-abuse'.
     
    Di.Do.555 likes this.
  12. Rusername

    Rusername Fapstronaut

    59
    65
    18
    I believe it is in my case.
    I had terrible situation in home + i was bullied a lot. Back then porn was source of calm for me.

    Genres that i watched are also strongly correlated with my cravings.
     

Share This Page