3 wins of yesterday: 1. No PMO 2. I managed to solve the issue between two of my friends so we can all enjoy together now each others company 3. More wins tomorrow
Today's Wins: 1. Studied Maths for 2 hours 2. Played Go Fish & UNO and had a lot of fun 3. Celebrated my friend's birthday in the morning
Wins of today - 1.Cleaned my room 2.Did some ironing work 3. Made sure I spent more time studying by going to the lobby
Wins. Stepped out into the cold for 10 minutes and absorbed nature. Took care of laundry + clean sheets. Went to rehearsal and finished early.
Today's Wins: 1. Finally finished exams 2. Had dinner with a couple of pals 3. Had a discussion with my dad on what I should do next against this addiction
My Birthday was yesterday... Spent the day with a nice gal Got to see a live event of New Japan Pro Wrestling Ate too much delicious Churrasco Today: Called my parents and an old friend via FB messenger Did a bit of walking today to work off the weight gained from yesterday Cleaned up the apartment and started a new puzzle
@GigglingTrout Happy birthday friend! 3 wins of yesterday: 1. No PMO 2. I meditate around 15 minutes after skipping 5-6 days. 3. Read a book few chapters
★ Went out and stayed in a situation where I had major anxiety. (It turned out to be fun and OK as hecc.) ★ Learned a skill in photography ★ Doing a good job keeping my flowers alive
Thursday Wins. Read an entire book. Made $$ Did 50 push-ups Got to bed early. No PMO Friday Wins. Messaged with my mentor. Made $$$ Got a student back on track with his goals. Did 40 push-ups
3 wins of yesterday: 1. No PMO 2. I was searching for the job online, and I will search today more 3. I meditate, I read a book a little and I workout very good
+I was about to PMO yesterday +I managed to understand my emotions a little +I finally discovered why i had urges for two weeks ems
Today's Wins: 1. Went out with a bunch of dudes and had a lot of fun 2. Had sexual thoughts while in public but managed to stop these thoughts 3. Finished Season 2 of Narcos