Day 2 of 3 done. I was supposed to be alone today but situation changed and I was not alone. Its a really good thing because I think I would have slipped. Hoping this is a small turning point.
Finished day 2 of 7 and back at work now at lunchtime in the car. Overall yesterday was OK I revisited my yoga practice which I had committed to daily when I last managed a lengthy period of time without porn and I did get a bit emotional as I was thinking about forgiveness - it sounds really cheesy but rather than thinking oh crap I've watched porn I'm the worst person in the world etc etc just can I forgive myself for looking at it in the past which actually made me feel a bit teary and also made me think I have used porn as a way of escapism which I forgive myself for doing but now I need to try to be able to process these feelings properly. Also it got me thinking about Nofap coming from a place of forgiveness rather than of regret. Hopefully this thought might help someone out there as it has felt quite comforting to me since I thought of it and will hopefully help me progress through the challenge.
Yesterday I reseted. I am really sad about it, I had a bad apointment for my study and was really stressed after it. So I am starting with day 1/7 today again.
It's hard to focus when I feel depressed. I relapse during this morning. I'm here to stary my challenge again. Day 0
