well, for start the hating thing is not gonna really help you out here. you got to be patient and compreensive with yourself since an addiction is almost like a part of us, an ugly part but still a part. as for the "acidental stimulation" those kind of things happen. after the stimulation try to not stir your mind even more by thinking on those kinds of contents. stay busy and try to be with people. socialization is great to calm urges.
well, all those kinds of lustful contents are bad since they promote viewing people as objects. but yes, inside the contents some are more extreme than others. it´s different to everybody.
let´s keep going my brothers. one day at a time. quote of the day: "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do" Pele
Current Challenge 12/90 (ends Feb 25) 287/318 Good Days (no relapse) Day 103 weight training (M, W, F) Day 38 reduced alcohol, caffeine and sugar Longest streaks 67 then 51 (4 years later) - watched some good universal man nofap videos this morning to start my day off right - learned a potentially good strategy which I will try today of writing down the rationalizations that mind comes up with to PMO and what our responses would be to stop them - that way we are ready when urges strike and not trying to wrestle with them in the heat of the moment - no urges today since I had sex last night with the wife which usually eliminates urges for a while - yet another good strategy when feeling horny or triggered for those of you with partners - your brother learning to conquer this struggle
41/90 42/90 Morning wood, death grip rehabilitation progresses, sensitivity is better and better. Can't wait for the end of the challenge and a test with girl. Wish me luck!
Day 4 out of 90 I looked up some stuff I shouldn't of (Ass, boobs, etc.), but clicked right off. Today hasn't been hard, which typically would signify that tomorrow would be hard. Also my porn blocker blocked something it shouldn't have, multiple times, so I guess I'll have to remove it and practice more self control. I still have a working filter on my phone thought.
15. I feel weirdly confident today, and super strong. Maybe I am slowly realising that women are a worthless creature, and I should never get into PMO and stuff.