I haven’t watched porn since 14 November, but I have visited video sext sites. I am returning to nofap after almost 5 months. During that time I didn’t watch porn until about a month ago when I slipped back into my old habits. I am doing so well physically and mentally and I don’t want to go back. Today I am resetting. Day 0.
Day 1/30 Sorry for the Afrikaans! “Geen groeikrag kom deur eie strewe, niks kan ek sonder U, o Heer; in u gemeenskap bloei my lewe en word die lewensvolheid meer. Ek wil aan U verbonde bly - bly U, o Here steeds in my.” Liedboek 273
16/30 Sorry for the inconsistent posting. My mom's been visiting and staying in my office, where my computer is. Anyway, I thought of another healthy treat: a massage. I actually got a great massage yesterday--from a beautiful massage therapist. In the past, I would have gone straight from a massage with someone like that to the porn sites. But yesterday that barely crossed my mind!
Day 3/30 “So long to shame, walk through the sorrow Out of the fire into tomorrow So flush the pills, face the fear Feel the wave disappear We're comin' clear, we're born again Our hopeful lungs can breathe again Oh, we can breathe again” Burn the ships - For King and Country