Hi, I am 26 years old male from india and have been in the practice of masturbation since even before my teen life. May be since 17-18 years. I am aware of all the symptoms now. And i can relate my problems to this filthy habit. I masturbate 4-5 times everyday and the strange thing is that i dont watch porn. Just the image of a sexy girl arouses me. I am sick and tired with my life. Following are my problems. Hair loss Anxiety Lack of self confidance Lack of self respect Very short temper Memory weakness Cant hold things for long in my memory. Lack of focus. To put more light on my situation. I wanna tell that i used to be very good looking untill 20-21 years of age. Nd i was quite intelligent too. But now everything has changed. I have lost significant amount of hair and the leftovers are too dull and most of them grey. I mean i really have lifeless looking hair. And no glow on my face at all. Beside that i cant seem to remember for long. I was too intelligent earlier and my maths was awesome but it has changed now. But my biggest concern is my HAIR. i want my hair back. Tell me if i stop doing it completely for like months. And i am planning to just quit it 1 nce nd for all, will my hair become better again. Will they grow back. P.s. - my hair situation is not genetic. My hairline is not receding. But i have very thin hair at the top of my head. And i am also planning to use bhringraj tel
I can completely relate myself to ur experience brother. I am in the similar position. I do face the same symptoms u have mentioned above. So I can understand how u feel. Well, all we can do is take initiative and stop fapping. It won't happen in a day and it will take lot of patience.. But I am ready for it. I need to get over it. Btw, m from India too
Welcome to the boat bro. Btw i did try it for 18 days once and there were significant changes. I felt so so better. But i guess for hair and skin, the effects will come after some time not suddeny so i am a little bit confused about those
I can't say about hair and skin.. I guess u should consult abt it to a doctor. He will provide u necessary help regarding it. I think u shouldn't wait for stopping fap. I have a friend who faced hair loss prob too. He got it treated and does not have it now.
Hello and welcome aboard! The process of self-healing begins now for you. You're not alone in this, please remember that. We may be different as individuals and personalities, but we're all fighting against the same filthy habit. Take it one day at a time. For me, that is the best piece of advice. Don't rush in things and have patience. Time heals even the deepest wounds. Best of luck in your journey, mate!
In day 132 and I was exactly I. Your position . Back ally my skin is clear now, my hair is back , I feel confident , I feel powerful , I feel strong All these positives are from not fapping Keep going strong bro ,you can reach the ultimate you , you just have to sacrifice nodal. And btw fapping is bs ,it doesn't even feel good. Like I realised porn makes you think you can get pleasure out of watching it but there's no way your body gets any where near the pleasure you want . Fapping just feels shit and on the end your sitting there like a retard
Well only the hair on side of my hair had receded so don't know about the rest. But on day 132 today I feel different almost like I have superpowers . I don't know what it is but without NoFap and it being such a long time since I did PMO . I feel a sense of serenity , a sense of calm. I just feel like I've become the ultimate me!!!
Ok , i wish i cud get info abt top of the head too. But anyways thanx for the information and keep going ur dedication inspires me