No sport news (was addcited to watching them for hours in the past): Day 15/21 No sugar: day 17/21 If 21 days completed, then 30 days challenges. Step by step, day by day, week by week. One day at the time.
Check in day 6 of this challenge, feeling slightly better each day, so long as I keep doing everything I should and avoid bad habits and everything I shouldn't then I'll be okay, keep fighting everybody ❤️
Check in day 7 first week of this challenge done ❤️ still feeling quite shaky and emotions are high but I know I have to do this and stay vigilant, one day at a time we will get better, keep going everyone! ❤️