hey im 18 yo and since yesterday i'm a part of the nofap community. My Goal is to get rid of my Approach Anxiety so i can approach women and fell better in life. Wish me luck
Best of luck, new Fapstronaut. I think you will find new inspiration and a certain joy in the struggle towards self-improvement take care. Stay strong, Seeker19
Stay strong man. I'm 37. I've quit and stopped many times. I've come here to stop once and for all. I wish I could speak to my 18year old self and tell him to stop. P zaps all of the joy out of life. Always just searching for the next hot girl online to get off on. Good luck. I'm starting the journey over again as well.
That sucks man. Just get back on it. 5 days is good. I'm on my third day after a relapse. Try and learn your triggers and then set things up in place so you'll have something to do when you get low. Good luck, and stay strong.
Thx man If anyone else has problems with urges use the emergency.nofap.com site or the app Saved my life several times.
Dont feel ashamed. Remember. You are the best at being you. There can be no other you. To improve yourself, only you can put the effort. "All the strength and succour you want is within yourself" You are in essence, ever-free, ever-pure, pure bliss-incarnate, Atman (Soul). Never belittle yourself. Abhyasena tu kaunteya "By practise, it is possible" All the best, Seeker19