first of all let me say something. I broke my 10 day streak yesterday . Yesterday i was flatlining and was afraid . I literally did not see 1 attention from women . Noting that i felt some benefits from the streak before it . But today , even though i relapsed i really felt a difference . Looking at my social interactions , it was magnificent. This made me realize what porn took away from me . Today im getting the chaser effect . And to hell with it . I just did a presentation and i was anxious as fuck . I have presentation phobia. Still i know that PMO is not a solution after a bad ending of the day. Instead I just took a 10 minute cold shower . I felt that doing a 10 minute shower , means i am going to be in pain for 10 minutes . After 5 mins my body started adjusting . It made me feel that pain is just temporary . Btw the urge just went away , its all mental and pain is temporary . I just went into the hole and im looking to get out from the other side Stay strong brothers , we got this
Hell yea man! Keep that motivation up. You got this. Sometimes you gotta get knocked down to stand up stronger.
Relapsing is a drag. You have to get in front of the device, move your fingers to type what you want, look through all the results, select one. It is too much work. I preffer sleeping.
Happy for you man! That’s a big awareness. If I stay free today, it’s a good day. Even if I were to PMO it can be a good day. It is mental. And mental focus with positive action is what it’s about. That what you’re about today! Mental focus/positive action. Rock it!
Hell yeah , I am done with being behind the screen . Taken all my life problems out on porn . When I started facing my problems . I was shocked with how the world is . Its like i was living in a fantasy world