Checking in - its day 5 Sleeping is troublesome - as I always used M to help me fall asleep. ...how did I not realize what a terrible habit that is?
Yes, I agree, the community here is just amazing. I enjoy the stories, feel the pain when fellow members stumble, and celebrate the small victories with all of you.
Just got back from camping in the bush with the wife and friends with no wifi or cell reception so here is my update on the past 3 days. Didn't wank, weight train or have alcohol even though I brought some. Did have caffeinated coffee and tea with lots of sugary sweets as they go well with camping. So that's why those numbers didn't change but what was great was I had no urges at all - no Internet and being in the wilderness obviously helps big time! Cheers! Fri Aug 30 Started Challenges Jan 25, 2019 Relapsed 7/217 Days Longest streak 67 days Current Challenge 22/90 no PM Day 66 of weight training Day 16 - reduced alcohol, caffeine and sugar Sat Aug 31 Started Challenges Jan 25, 2019 Relapsed 7/218 Days Longest streak 67 days Current Challenge 23/90 no PM Day 66 of weight training Day 16 - reduced alcohol, caffeine and sugar Sun Sept 1 Started Challenges Jan 25, 2019 Relapsed 7/219 Days Longest streak 67 days Current Challenge 24/90 no PM Day 66 of weight training Day 16 - reduced alcohol, caffeine and sugar
9 days no PMO 0 days no junk food 9 days no alcohol. 1 14 day and one 12 day streak. 61 days no posts on Facebook. Prayed my chaplet of Divine Mercy. Prayed my litanies. Daily consecration Czestochowa prayer card. Talks with God and Mary. I can't believe how much better I sing with some sobriety behind me. After singing today I see how much better I am singing. PMO has been robbing God, others and myself of my singing voice for all these years!?? This makes me quite upset. I love singing so much. Music is my passion and gift and I have robbed God, others and myself of it for all these years. I guess I can stop now and be able to fully share my gift. I don't want porn anymore. I want to be myself. I want to sing my heart out. I want to share my gifts with the world. PMO stole it. It stole it. For all these years.
Our brain Handled MUCH more from us, tons of poisons. Me also in flatline. Forget it and go destroy the gym.