so im currently on day 5, and until now, i didnt got one single Errection, i dont know but it makes me kinda feel like something is wrong with me, as a 12-15 years old, i had multibale Errections a day, because i started apping with Age 16, yes, 16. and im Proud of that!, but now im stuck in a Addiction, you know i can't get an Errection without loocking at something "sexy", or Imagining something. is it because im recovering or is really something wrong? Thanks for your Awnsers have an beautiful Day! and keep Strong!
So, by erection do you mean random erections with no hand stimulation at all, just happens, you can't get those without porn?
Do a bit of research about psychological conditioning. I'm on day 7, first time nofap and I also have not had an erection since I started. I'm not worried. It means I have been (operant) conditioned to get aroused through porn. I like to think that I'm now breaking the conditioning. I have been avoiding sexual thoughts and images. I'm not trying to get an erection. See how you are after 90 days, don't revert to the same old damaging behavior over this anxiety. Nofap might be the thing that makes you break the conditioning.
Yeah thoes moments where you just get an Errection without any Stimulation, or Thoughts, thoes where you cant explane why
Cool Stay Strong!, my Goal is 90 Days too! , but now it gets super hard, im trying my best but now it gets really really Hard to resist that, maybe i should do more things to keep myself busy! :3, and thanks, maybe i just try out how this 90 Days does effect my "Random Boners". Hope you have an Great Day and Stay Strong!
Guessing you're still a teenager? Those tend to go away once your hormones stabilize after adolescence is done. Sounds to me like you have nothing to worry about. Have you tried with a girl? How'd it go? If thats all good, then, I mean I wouldn't be worried.
I haven't fapped now for 5 Days! not a single Errection, i didnt even Touched it, maybe for Showering but never Stimulized it...