Hate writing this, but that’s the point isn’t it. After a tough week, slipping back into old habits a bit too easily, I have to admit that I slipped up. 56 days and back to zero. Thought everything was going fine, thought I was overcoming the urges, but a peek into that world sent me back down a spiral into the old habits. So, I’ve renewed the defences, will need to get back here more often again, and have started again!!
Day 10!! The biggest urge I had suffer! I went out for a walk, after 1 hour and a half I was still suffering the urge. It was just when I started running, jogging, for 15 min when the urge became weaker. Afterwards I met some friends, still with the urge but weaker and this morning I had it again but not as big as yesterday, 8 /10 and after a copuple of hours the urge was gone!! The victory is for me!! Now I'm resting and preparing for the next battle! I remember having a headache after the first 2 hours of the urge. For me the urges are mental, for consumming P, not por masturbating. So the battle is mental, with the chemicals of the brain. I hope I can serve as an example and inspire you to keep moving forward! Thank your very much for the support mates!