Relapsed again... Ever since that day of me breaking my streak by relapsing, I keep doing that constantly. Urges keep on hitting me very hard everyday. I really want to quit Porn and Stop masturbating. I keep on reminding myself the guilt and shame that I feel after doing these things but Yet I'm so deep in this that I do it without having a conscious mind
Day 1, since yesterday I have relapsed. Unfortunately, all the trigger factors were present: I had a long day at work, I was alone and I was too tired to do anything else. But I will not give up, because those 19 days were really good.
Realapsed in the 4th day again, but i figured that the reason why i'm i still addicted to masturbation and pornography is this feeling of loneliness and sadness and i've been dealing with those feeling in the wrong way i think, Back to day 01 !
8/30 actually without pmo. But I don't know how to change the badge in signature. Any suggestions, friends?