Date started: Jan 25, 2019 Day 164/168 no PM (relapsed day 51, 70, 102, 150,) Day 66/90 meeting my goals in challenge Day 168 no alcohol or caffeine Day 44 of weight training - still pain in left nut so made a doctors appt for tomorrow - after researching it for hours this morning I might have epididymitis or a epididimal cyst - wondering if ejaculating (without porn) might help relieve the potential blockage in the epidiymus which when I feel it is tender, hard and swollen - full of anxiety about it as I wonder if years of edging may have caused it or not ejaculating as often as I used to while on nofap - hopefully it will go away soon by itself or with meds
Until now its not difficult to control now 3rd day I am very exciting to see wt will happen today. I got 70% morning wood and I am happy for that coz in two days I saw change
Basically just waiting for an urge so I can fight it lol. The internet brought a lot but has big downsides and I am spending a lot of time on my phone, and doing that all day today I felt like shit. When I do productive stuff I feel good at the end of the day so I gotta do that damnit.
Maybe there's something about days 15/16, all last night I was dreaming of women and had a tent pole pretty much all night. Sounds good but I had an awful sleep!
Day 27 One day at a time and one urge at a time. All the best brothers.we all can fight this addiction together.. let's do it now .