Day 10. For sure had some challenging days, but yesterday got a little easier and today is going well so far. Can’t let the guard down and need to realize exactly where I am at. The truth is that I have had a hard time going two weeks without a slip. The truth is that I am addicted to PMO. That’s the reality of where I am at in life right now. Even though there have been times when that wasn’t the reality. Today it is. So I need to do whatever it takes right now to stay clean.
Day 11. Not a lot of sleep last night. That’s a major trigger. It’s going to be a tough fight today. Again, I need to take one day at a time, one hour, even one min and win the battle. Everything is triggering me right now. Every girl on the street, every thought in my head.
Same here again. Couldn’t go to sleep and relapsed just now hours after I relapsed just before minute.