Check in - Day 1 Yeah, the brain is tricky, it releases a bit of dopamine when you think about the thing. Kinda. I am following the forum and doing NoFap since november, but this is the first time I post something.
Rising up again, relapsed today after 8days of hold, this loneliness and feeling of hopeless took over me and I wanted dopamine so watched and did it feels bad but new beginning again
Check in day 19. This is a difficult challenge, but in fact if we want the glory, the answer is easier than you think. Just keep your mind clean, don't let the traps of internet sneaks in your mind, just strengthen your willpower and your convictions every day. Is like a pray or a mantra, as kratos_Gow said one time, repeat and repeat that mantra for yourself and enjoy the increase of your soul. Tomorrow I will tell you my own mantra, maybe it can help you, or inspire you to find yours. Pd. If I write something wrong please tellme, remember that I speak spanish but I'm improoving my english in this blog. Thanks
Relapsed today after 2 days, watched p to see if I would find this attractif, and it wasn't, but then the trap closed on me and I watched again, for 10 mins, then I watched again now and fapped, boys, if you don't want to relapse don't watch it once, even if you don't fap, watching p WILL make you relapse sooner or later. Back in the day I wouldn't feel shame after fapping, but now after these streaks I feel bad cause I just want to respect womens now, and most womens wouldn't want their boyfriend to watch p, starting new streak now, chaser's gonna be a bitch, just need to not think about it and it will go away.
So you failed, that happens. But why do we fall? To learn. Why do we feel pain, so we can get used to it. And why do we fail, so we try a different path. This is the tym to change what you couldn't yesterday. It's an opportunity. You can do this. Trust yourself Spartan. You will achieve greatness.
Checking in Day 1 Relaspsed, now locked my phone from all web browsers with App Blocker (smartphone addiction helper). Only using 'Spin Browser' filtered web surfing. Get back up and keep fighting!