Day 11 Today felt a little bit easier than yesterday, perhaps because I met with more success at work, but the relative ease or difficulty of a day should be no explanation or excuse for what I accomplish or fail to accomplish. I am responsible for my own actions -- I need not be controlled by my desires.
I also live alone and work from home. You have to know what you want your life to be, who you want to be. If you are clear about that, you will have the strength to make it work. "To thine own self be true," - William Shakespeare (Hamlet)
Day 0. Going to achieve day 1 tomorrow... I’ll come back the day after tomorrow and say day 1/30 COMPLETE.
Day 21 - I think being on here helps, focus. Thanks for all the contributions I’ve been reading. Mild urges but nothing more.
Day 6 of 30 Went to the hospital, took a lot of Tests, apparently I’m clean and would just need time to observe what’s going on. My gf is back in town and I could care less, tho I’ve missed her a lot, I barely can control my emotions so I get angry at her but I’m not saying she’s guiltless tho, stayed up late talking to her and we had an argument. Lesson learnt, GO TO BED ONCE ITS 10:30pm, Nothing Good happens after 10:30. I’m hoping practicing No PMO would help me gain better control of my emotions. I noticed an increase in sexual urge, Still No PMO
I'm in! Day 0/30 I swear I will not masturbate during the next 30 days. That's my 2nd and last try. I can only use Internet once a week, so I'll update weekly.
I am starting from now on. This addiction is ruining my life. I am stuck and not able to go anywhere in my life. I will definitely quit this time.