Help please

Man this will go away believe me. I had quit this addiction once and I'm once again very close to completely getting rid of it. All it takes is patience. Try to forget the sexual thoughts and replace them with other thoughts, that's the best path to quitting.

 

Well I haven't had any urges to watch porn for two months and I haven't watched it. I looked at pics of naked girls twice during the period. However, I got into reading sexual stories on this one website, regular and transgendered person. For all the regular ones I fapped to them to transgendered person stories two or three times. Yesterday I looked at pics of them on Instagram and the thing is that I wasn't turned on by them one bit. So now it looks like I have gotten rid of the visual part of the transgendered person addiction, now I just need to get rid of the mental part of it. With regards to the way I feel, well I'm sort of disappointed sometimes when I relapse to anything porn related, but I've learned to not self loath myself as before and just move on.I feel like I'm in this phase that's somewhere btwn going back to the addiction and pulling out. I wanna pull out as I did back in summer of 2016. I haven't been on nofap for sometime due to triggering content and the reason I came back today was because I felt that now it actually can help me overcome this addiction fully. .

 

Sorry for the long response, just had to get out everything that built up in me over the course of not being on here.

 

Except who u r... A porn addict.... Absurd man
Deattach guilt .... How? ... That part is on u
For me guilt is the part of problem...
HALT ... When Hungry Angry Lonely and Tired. ... Take precautions....
Hungry... Eat healthy
Angry.... Calm down
Lonely....go outside
Tired ... Take rest... Listen to music
5sec rule... Wait for 5 sec when urge strikes... Distract yourself... Do something else....take cold shower...go for a walk
Sleep well at night
Be determined.... THE THING THAT MATTERS THE MOST
SHARE.... It helps .... You and others suffering like you

 

Determination is the key to go. If u r really determined, u shall find ways to NOFAP... if not determined....u shall go down the wrong lane
First and last step.... Determination

 

Hello man,
I think that intensive watching pornography leads to a shift in our sexual interests. I began my sexual fantasies with light femdom inclusive some foot fetish. after a 15 years i find myself involved in spitting and slapping. I|m afraid and disgusted of myself and want to change like crazy. I think we have no other way than strikt NoFap No Porno. After that I hope we would be able to get a little control over our sexual interests. If you want, lets share how could man go on a strict NoFap. I've been failing for 1year