6 days. I can not believe how good I felt last night. Amazing. Had a wet dream last night. Had some chasers this morning. I seam to be doing ok now.
I have been repeatedly failing. But no matter how many times I have to reset, I will not stop. Day 0/90
don´t rely on anyone bro, when you depend on someone that takes away your freedom. don´t do it. just love yourself, love your good stuff and love your bad stuff, yes, even that. you´re only human bro, only human. a famous pyschologist once said "the curious paradox is when i fully accept myself as i am, then i can change" Carl Rogers
you will fail as long as it´s necessary. one of those tries will be the last . go bro, believe in yourself.
passion bro, you need passion for the new life, or else the brain will not accept the change. when your passion starts crumbling, see what´s going on. how can you make this day perfect? how can you make tomorrow a perfect day? go for what moves you. that´s the key!
Date: Jan 25, 2019 Day 140/143 no PM (relapsed day 51, 70, 102) Day 41/90 consecutive no PM Day 143 no alcohol or caffeine 37 days of weight training - just checking in to say all is well and having a good holiday - stay strong, live proud brothers
i think before engaging with somebody else, first you got to feel confident with yourself brother. try to life a meanful life, a passionate life. when you create the life you dream you´ll exale confidence and will be much easier to get a girl. most girls are easy to get, but they can spot if you´re insecure, if you don´t love yourself, miles away. so if you don´t love yourself, how can you give love? first stand your ground, then go hunt
it doesn´t mean anything. your body is in a reboot process, so it´s normal to have fluctuations, on this situation it did not leak, maybe on other situation it will leak. don´t worry about that.
Well done bro!!! I have lived the same experiences with you several and ended PMO. Do not fall down to the tricks of your mind and focus on your carrier. I am sure you are way better than me but I think nevertheless you shouldn't give up gym or any kind of exercise.
Day 23/90 passed with the full of temptations and urges. I should be more careful because in my mind It always trying to find a way to poison me. I know It will pass and I know this the time I will beat it.
relapse. It's a choice to pmo, you can just let the urges pass and not act on them. Its literally just a drug. Look at yourself shamelessly looking at porn. Its a waste of time and I could accomplish so much in the future if I stopped now, and hopefully I can think of this time as one of rising and climbing out and of learning. I can't finish my thoughts right now so I'll just leave it here for now.
I like this quote , I’ve grown the most when I get out of my comfort zone Been there, that has a lot to do with confidence and self esteem, asking someone you like out can be hard , keep working on you and your confidence and that will change , yes putting yourself out there and not getting anything back sucks but this happens to everybody , and what I tell myself when I get turned down is she was not interested and that was her decision so I just keep moving and try again with somebody else , I guess for me I just keep trying that’s all you can do