Day 11. Been fighting a bit more the urge recently.... Need to find a way to level myself out so I don't have a relapse. Any suggestions?
I've been procrastinating alot of late and it hasn't helped me stay on track. Back to day 0. Working on getting over procrastinating. This will really help me in my NoFap journey. Let's do this.
Absolutely. We have a tendency to procrastinate because of our fear of failure... that feeling can lead to feeling worthless, and then we turn to PMO. It's a vicious cycle. Hang in there.
I relapsed again for having a massive urge. I don't understand. I did so well days ago, 1 month ago. Now I just started at Day 1 and Already relapsed. I feel pity, shame, guilt. I don't know what to do
20/30 Beginning to notice a lot of attractive women around me am not sure if should make the moves on them or wait till am sure about my erections Any help guys
Bro this story may help but not sure. https://www.reddit.com/r/NoFap/comments/c08fdz/nofap_has_gifted_me_with_balls_of_exceptional/
Maybe it would help to get away from screens for awhile, get outside, do activities with other people, do things where porn isn't an option.