From past 3 yrs I am free from PMO. Previously I used to PMO on daily basis. But after observing its side effects while doing sex, i stopped watching it. Once or sometimes twice a month, I get wet dreams. So now I am thinking again to start watching it once or twice a month for an hour so that at least I won't suffer from wet dreams. Will it be ok? Or I should continue as it is?
Watching porn won’t stop your wet dreams. Could even make them worse. Why ruin your streak? Wet dreams are a healthy, natural thing... porn is not.
Sorry I ll sound a bit mean..wth u talking about. Your brain findingexcuses for u to watch porn..stayyyy awayyt from that or u ll get back into your sick daily routineagain. Lots of love buddy
Honestly that really depends on your personal goals and the reason why you're doing nofap in the first place. If you're able to sustain a streak for as long as a month then it's fair to say that you are no longer addicted to PMO. My advice is to not listen to all these nofap extremist out there telling you to quit PMO completely who they themselves are still addicted to PMO. I'd say use it to a moderate amount like once or twice a month like you said but make sure that doesn't become an excuse for you to start binging on it again.