Today is my 7th day of PMO abstention. Marking a new personal record, as in my previous best was 6 days. Well, there are dozens of aspects to be improved. There were some spikes of sexual urges on the 3rd, 4th and the 5th day. I endured through them with the help of cold showers. My conclusion about the recovery process is: entirely or mostly based on building momentum. A vivid benefit I almost immediately noticed is a more balanced overall mood. Less mood swings, more positive thoughts and outlook towards my surroundings. My observations are only based on one week experience. But I haven't felt that good since a long, long time. I'm not even exaggerating.
Congrats man! Keep it up. If you ever need someone to talk to, feel free to PM me. It's good to see people, even if it is just one person a day, reaching and even breaking their goals. Very inspiring for the community.
Thanks to both of you! PMO-free for a whole two weeks now. I can't believe I have been clean for 14 days! The tools and advices I received here did an outstanding job for making the first steps of refinement of my life. Determined to continue and accomplish my goals more than ever!
