I might be lacking that confidence since there's so much talk abt the 90 days rule and even when I achieved that I still sled back to ground zero. Anyhow, day 1 successful
Day 13, Gonna start doing martial arts, That can keep me busy and takes my mind off things, But the days are passing by fine No tough challenges.
I've been there. You can just adjust and climb back up; sometimes, having the belief that you can beat this addiction is all you need
Life is not all unicorns and rainbows, it's a brutal test. Instead of escaping reality, face them head on and know that these feelings are all temporary and you'll be fine when your time comes. You can do this
Day 2. I can feel the chaser effect to PMO in me but I'm not gonna let it. Hopefully this is my mindset for the rest of my progress
Here we go. Longest streak to date has been 28 days. My first goal is to beat that, which would be 30 days.