Aand I already messed up! I didnt watch porn but for some reason I had this urge to make some love to myself, and since urges totally control me like a mindless doll, I fucked up, It didnt feel like guilty pleasure tho, it felt positive and refreshing, but I still fucked up My first try with nofap I almost finished 90 days perfectly on hard mode, now I fail on my fiest day lol, gotta rise up again and repeat from scratch again!
This rebooting process is effective if there's a lifestyle change in your life. Creating new hobbies would definitely help
Man. You first gotta believe you can actually beat this addiction to succeed. Confidence is that very first step to glory
Day 1. Learned one thing today, no matter how hard the urges pushes through, I can walk away from relapsing. I have the power to fail or to succeed