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21 y/o male looking to beat OCD by eliminating porn

Discussion in 'New to NoFap' started by UnrestrictedCanine, May 13, 2019.

  1. UnrestrictedCanine

    UnrestrictedCanine Fapstronaut

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    (No pun intended on "beating" OCD)

    Hey everyone,

    I've been a regular porn watcher since I was about 14. I've found that over the years, my tastes have become very specific, so engaging in real-life sex has become more challenging.

    To make things a bit more complicated, I also suffer from OCD. Acting out compulsively is, by definition, part of the disorder. I've made significant strides over the past few months in reducing OCD symptoms, but I am on SSRI medication which makes reaching orgasm wayyy more difficult. I can reach orgasm when I masturbate, but reaching orgasm with my girlfriend is nearly impossible. I think I had this problem before starting the medication, but my increased dependence on porn has certainly made it worse. I'm hoping to make some synergistic gains here: less porn will alleviate the OCD, less OCD will stop me from acting out compulsively and watching porn, etc.

    I was able to quit for 27 days in February, then I relapsed on the last day. Since then, I haven't been able to hold a streak longer than a week. I know that accountability and community is exactly what I need, so I'm looking forward to being a part of NoFap!
     
  2. Hardcandy

    Hardcandy Fapstronaut

    This is the place to start. For me setting up my personal goals is the greatest motivator. Think of some goals (something easy and a couple of more and more demanding) and focus on them.

    When the relapse comes and you are knocked down do not let it to ground and pound you. Stand up and defend yourself.

    Love your GF, she should get the best possible version of you.

    Stay strong and motivated.
     
    UnrestrictedCanine likes this.
  3. UnrestrictedCanine

    UnrestrictedCanine Fapstronaut

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    Thanks for the great tips. I've began exercising again and have a lot of health related goals I want to hit by the end of the summer. My GF is definitely a big motivator for me as well.

    Good luck to you too!
     
    Hardcandy likes this.
  4. a-cold-place

    a-cold-place Fapstronaut

    Hey! I have OCD too! I'm rebooting for a different reason, but it's always kind of reassuring to see other people suffering from the same disorder. (That sounds weird but like... you get it, right?) Good luck!
     
    UnrestrictedCanine likes this.
  5. UnrestrictedCanine

    UnrestrictedCanine Fapstronaut

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    Haha, totally makes sense - OCD isn't talked about much so it's always comforting to meet someone else who's in the same spot.

    Good luck to you with rebooting!
     

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