Failed over 100 times trying to get to day 7. Because, I'm not totally serious about it. I fail at day 3, all the time. The reason I fail is because, 1. Low self esteem. 2. Lack of motivation 3. Not thinking through 4. Blame all my problems on fapping. I don't do it daily, but, it still is making life a little bit hard for me.
I get the same problem as well sometimes, where i'm not taking nofap serious and feel completely empty and no motivation... but i keep striving and always try to remind myself that is the best and for better of me... so think of this for the benefit for yourself to be a better person, also reach out to other people, family or friends that you can trust on sensitive topics like this, it will definitely help your morale, Push yourself you can do it!
Same my problem also maximum mine nofap is 1day I cannot even stay after 1day I do fapping 3-4 times a day totally addicted I want to stop but it is harder any apps to stop these flapping.? I cannot talk about these to anyone I have to find a way for my self