Lost Interest in Everything ! Help

You need to try to fill your time with dopamine releasing activities.
Go for a run.
Read a book.
Take up a new activity.
It sounds tough but you need to force your brain to reboot and take pleasure in new things.

 

@JesusStrength what do you consider a severe porn user?

 

Dude, I'd wish I only had anhedonia and a panic attack here and there... some extra dp/dr? Can handle that Bouts of weird sensations in my body? Fine. Severe headaches? Pain in hips/lowerback? Psychomotor retardation? Forgetting names? Can't type? Bouts of ataxia? Blurred/double vision? I'll carry the weight and do my time, no problem

But this unrelenting feeling/perception of impending doom, man.. The severe brick in my gut... Ooff.. Wouldn't wish that shit upon my worst enemy. No words for those feelings/perceptions but PURE HELL
And I am not even sure if it's pmo-edging withdrawal/tolerance

Trust me, there is always somebody in a worse place..