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Struggling not too fap - help needed

Discussion in 'Rebooting - Porn Addiction Recovery' started by Wanttosucceed, Apr 28, 2019.

  1. Apr 28, 2019 #1
    Wanttosucceed

    Wanttosucceed Fapstronaut
    NoFap Defender

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    Hi everyone

    I have failed again on a few occasions not to look at porn and masturbate. Today I am full on self loathing about it....I know how much I hate porn and the way it makes me view women but when the thought comes into my head 'oh just a few minutes won't hurt' then I seem powerless to stop doing it...any suggestions to help? I thought about posting something on NoFap for every day I don't look at porn and instead of looking at porn I could write a Nofap post and see if that helps?

    I've been quite stressed recently and seems I go to porn when I'm stressed and a bit low...also things didn't work out with a woman who I care for a lot so that has affected me

    Any support very welcome!!
     
    Wanttosucceed, Apr 28, 2019
    Wanttosucceed, Apr 28, 2019
    #1
  2. Apr 28, 2019 #2
    believing is half of healing

    believing is half of healing Fapstronaut

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    When you think of fapping, just think of what you love and your passion. That can be your parents, friends, teachers or the person you look up to. They obviously wouldn't be happy with the fact that you've been messing around with your body the whole time, and you will stop!

    Remember: if you don't sacrifice for what you love, your love is the sacrifice
     
    believing is half of healing, Apr 28, 2019
    believing is half of healing, Apr 28, 2019
    #2
  3. Apr 29, 2019 #3
    Deleted Account

    Deleted Account Guest

    I aggree with you but don't need do masturbation/porn while stress. You should spend time.
     
    Deleted Account, Apr 29, 2019
    Deleted Account, Apr 29, 2019
    #3

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