Hello. Im a 25 year old woman. Never had a boyfriend but have had a problem with PMO since 2015. I was in a very dark space mentally back then, and it was a coping mechanism to survive. Now I'm in a better headspace, but I turn to PMO at the slightest urge to do so. Because of PMO, my self esteem is down the drain and makes me believe I'm not worthy of love and this is all I can get. But I believe in true love, I deep down believe I'm worthy of it, and I don't want to continue down a destructive path when I can choose to follow a harder one towards true peace, better relationships and more self control. I want to believe in myself again. I want to believe I'm worthy of love and I'm worth the effort. This I my novel and I'm choosing to walk out of the mess.
Hey & Welcome to NoFap Community! You are in the right place for recovery here. We are so glad to have you with us to beat this addiction together. You can go read some Success Stories in the "Success Stories" section to learn more about the benefits of NoFap , get useful tips and ideas to help you in the reboot. If you have any question about rebooting, you can ask it in the "Rebooting" section. And i would recommend you to make your own journal in the "Reboot logs" corresponding to your gender & age to track your everyday progress. Best of luck to you in your journey! +Here's a post where you can find many important information that will help you in the reboot, Check it out: https://nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619 -The Winner
Certainly the Success Stories section is good, plus do have a look at the women-only section! Well done on starting!
You still into pmo? If yes, Quit that first amd i assure you, everything better shall happen to you after quitting pmo.
Welcome to the community! Happy to see you being proactive about your recovery. This is a difficult journey but it is possible to change. Step by step you can beat this addiction. Stay optimistic and focused, never lose hope!
Hi @delhiboy, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---