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I dont know wth is happening with me

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Mar 29, 2019.

  1. Mar 29, 2019 #1
    Deleted Account

    Deleted Account Guest

    i dont know if im rly depressed. i am 38 days P free and 2 days m free. i hate being in my own skin. i look like a fckn cocaine or heroin addict, i mean the rings under my eyes are so huge. my social skills suck ass. its hard for me to start a convo with someone and its also hard to lead the convo. i gave up alot of things. junk food, sugar, tv, coffee and tea,games. yet im feeling messed up. one of my "friends" drinks alot of alcohol. he mostly spends time lying in bed and doing nothing, and wot? he looks normal and behaves normal. The other watches porn, masturbates and looks at hoes on instagram but he seems to be fine too. a lot of my "friends" said that im weird,look like a drug addict, they say shit and they dont realize through what big fckn hell i going. idk wtf is happening with me, i feel like i dont even know who the fuck i am.
     
    Deleted Account, Mar 29, 2019
    Deleted Account, Mar 29, 2019
    #1
  2. Mar 29, 2019 #2
    Infinite spirit

    Infinite spirit Fapstronaut

    808
    715
    93
    Stop fapping.
     
    Infinite spirit, Mar 29, 2019
    Infinite spirit, Mar 29, 2019
    #2
  3. Mar 29, 2019 #3
    JohnnyWho

    JohnnyWho Fapstronaut

    17
    13
    3
    I feel you 100% man. I have been without PMO for the last 5 days and it has been hell, especially considering how heavily addicted I was to it (3x per day at least). Your brain is intentionally making you feel miserable because its reward center wants the dopamine rush. Making you feel miserable is it's way of communicating to you, "give me my f*cking dopamine rush" because its only intention is that it wants to feel good. The only problem is being addicted to that dopamine rush due to PMO doesn't leave enough dopamine for you to enjoy other things in life. The good news is that the human brain is malleable, meaning that it can change by forming different neural pathways over time. How amazing is that?! If you stick it out long enough and put mind over matter, your brain will re-wire itself and it will realize that it does not "need" PMO. It does take some time, but honestly, no struggle would be worth it if it happened overnight. Being able to say that you endured the struggle for so long will show that you have character. So get through these miserable days, and continue to take control of your life. You got this.

    When I am in despair, I listen to songs about overcoming addictions. Try listening to "Until The End" by Breaking Benjamin.

    And in the words of Winston Churchill, "Never, never, never give up."
     
    JohnnyWho, Mar 29, 2019
    JohnnyWho, Mar 29, 2019
    #3

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