Hi everyone, I'm Alex, a 19 year old in the UK. I've been trying to quit PMO for a while, because I suspect I had instigated slight ED. Every time I've been in the bedroom with someone, I've never been able to get aroused because I get nervous or feel I'm doing the wrong thing and seize up- so I see porn and the vicious cycle continues. I quit for around two weeks, but had a massive relapse and one of the best/worst binges of my life. In doing this, I hope to rewire my mind so that I can focus my energies on building healthy and enjoyable human relationships, getting to know my body and increasing my sensitivity and putting the time I spend masturbating towards other pursuits. If anyone has any tips to help establish a reboot and get balance, let me know.
All right bud Welcome. I think a lot of the people here understand the vicious cycles. Read some of the journals, especially from the more experienced and successful people. This will provide you with more tools and knowledge to assist you on your new quest. I hate relapsing. Just recently I got out of the P trap and then I relapsed. Anyway, I am sure that if you want to stop, you will. I look forward to hearing of your success. The sharing on this website definitely helps.
