I am trying, I was walking back and forth around the house just to wait until the gym opens up. Probably it is because of the wet dream this morning, idk, but after the gym, I feel a lot better, had a lot of energy, but right now my deep voice is lost and I feel weird emotionally...
Dont do it! U remeber the feeling of guilty after PMO? Dont surrender now! Fight for your soul! U can do this, power is inside you! Imagine beeing happy, free and full of joy! But Dont u dare to fall now! We count on you bro!
It is important to hold off these two days while I am alone, but today I don't have any urges, I just went for a run, I feel cool and calm, I guess I am continuing to move forward Thank you for being here when it is needed!
Perhaps you have never made the connection but a wet dream is an orgasm and, of course, you shoot your load. Consequently, you can get chaser effects following this. Maybe that is why you felt weird or your voice was affected. I am not saying this is definitely the case, but it is something to consider. It should only last a couple of days though.
Thankfully today I feel kinda calm, fantasies want to kick in, but I am trying to keep my mind sterile. I wont relapse today, cuz I am not alone today, so everything is safe
Still, please be more attentive now than ever before. In this forum, you heard about a mythical number of 90 days. Maybe your (a very little, but still addicted) brain subconsciously tries to convince you that it's only 3 days and you will be able to have a "dopamine shot"? It sounds strange that someone after 11 days gives such advice to someone who has 86 days, but soon I will have 86 days. And I want you to have at the same day 161 days :>
I had a wet dream day 82. I have felt sadness, low energy, unmotivation, and a chaser effect. It's bad but when you resist it, you will be better. 90 days today man. Keep going!