Had enough of my addiction and behaviour

I've had enough. I'm sick of this addiction ruling my mind and running my life.

I just finished a three day bender of porn, sex chats and edging. This is after weeks of trying to give up on my own and barely being able to get past 1 week with porn.

It usually starts slowly around Thursday, if I can't hold back I'm gone by Friday night. Feel like crap on Sunday night and try fresh again on Monday (happy Monday!)

I stay up so late I feel terrible the next day, I get run down and get colds more easily, I argue with people, feel depressed and normal life doesn't seem exciting.

My porn use has escalated and the type I started watching was getting more disgusting.

I need help to change. I have had enough of my addition.

Day one!

 

Thank you for your support! I appreciate it mate. I'll look at the community groups now.

I've had a look through TBOP which is why I decided to reach out for help and support. Let's see how this goes

 

Thanks mate. You are four days in. How are you finding it?