Hello I've relapsed after a period of 2 months off porn and masturbation. Any suggestions from anyone who can help me or mentor me into quitting this shit for good.
Get more motivation bra, lots of guys who have channels on YouTube about their nofap experiences. That's how I got the drive to stop this.
you can't stop unless you have alternatives that make you busy. Have a passion man. Believe me, you will forget to eat and sleep when you passionated.