Hi guys... I have been a regular fapper since i was 15, i am 23 now. i have started to experience most of the problems associated with porn and masturbating since the age of 20, errection getting weaker... less will power, brain fog and the list goes on... but one of the main problems i have which destroyed me recently when i hooked up with a beautiful girl is premature ejaculation... i am a one minute man and i destroyed my sexual skills. Now i have decided to take the grip back over everything and cut the bullshit... it has been a month now since i masturbated or seen porn... what i really wanna know guys is: Is premature ejaculation one of the results of fapping to much? Or should i look for other reasons. Also. If i go in no fao will this issue get fixed ? Have any of u guys had experiecne with this before ? Thank u
Are stories are similar. I’m not a expert or anything but I do think excessive fapping may have an impact on your premature ejactulation. I feel the longer you go with NoFap and the more encounters you have with a female, the better you’ll perform in bed. I’m currently dealing with the same problem.
Look up kegel exercises. Nofap helps somewhat but not nearly as much as kegel exercises. Good luck bro!
Do reverse kegels, not kegel if you have premature ejaculation. Kegels = Stronger erections Reverse kegels = Relaxed pelvic floor (helps with PE)
yea I'm dealing with the same thing. It came from either masturbating quickly because of not wanting to get caught or just from seeking out an orgasm and would skip thorough videos to get to the good part. I think the rebooting processs is gona help build self control I personally feel like I wired my brain my brain to almost induce anxiety so I'm desperately just trying to orgasm. The crazy thing is I remember being younger and being so mad and frustrated with how long masturbating took. Now I'm firing off shots like 30 seconds flat.
But yea I would definitely like to here more of your story in depth I feel its very similar to mine. I'm 24 years old
I really appreciated everyone's insight on this thread. As with all of you I never had an issue until the most recent relationship I was in. There is no doubt that the girl was sexy, and did things that I've never done before, but still. I was a 2 min man, and that's never been the case. I was always getting bored when a girl would give me a head because I just wanted to finish. I'm glad to hear that there is a cure. I've posted in other threads that PE is all mental. Yes there are things that you can do in order to help the process, but at the end of the day it's all mental.
