Day 12.I need to exercise to shake off some urges.WTF is wrong with me? Life is so much more.There are tangible things that I can touch that my mind is discarding! I am off for a walk with nature.
Walking helps a lot, there is nothing wrong with you, around 10th Day I had same feeling, don't worry they will go away. Get involved in something productive . Helped me get over those gloomy day's .
Thanks @Anurag123.I have just come home after doing some Wim Hof deep breathing by a river and the urges have been smashed into pieces.I definetely recommend you checking him out if you haven't already
Day 18, this has been one of the longest streaks in my life. And there has been temptations. Still wanting for more!
I will surely look up about him. Actually I have heard a little about this technique but I am practicing VIPASSANA mediation.So at present I am going to stick to Vipassana as it seems to be working for me.
Here's my new slogan I came up with and I want everyone to shout it 3 times or more if you want "If you want your mind to be reborn, then fuck porn!!"