[365-CHALLENGE] THE THREE HUNDRED AND SIXTY FIVE DAYS CHALLENGE !

This time MAY THE FORCE BE WITH YOU

 

Thanks bro! Also thinking of resetting my counter just gave me a headache. I can't go back to seeing zero days on my counter...he he

 

Because of my near miss yesterday, I did some research and came across an article on YBOP (link below) and let me just say I got a wake up call. I never knew there is such thing as an emotional relapse...he he...talk about a gap in my knowledge.

https://www.yourbrainonporn.com/rel...covery-2015-yale-journal-of-biology-medicine/

 

Day 6/365

 

Damn

 

30 days completed!

8.3% of the challenge completed!

 

Yepp, Its the same for me

 

6th day in.

 

Thank you for that. I didn't know about emotional relapse either, but it makes sense. We need to take care of ourselves in every way we can, which is not selfishness. Selfishness applies to those who have NOT taken care of themselves, causing them to lack the empathy and character that can be of help to others.

 

Great post. I never thought about that approach to urges. Thanks

 

64 days completed. That is 2*2*2*2*2*2 days.

 

Day 52/365
Ending compulsive porn behavior was just the first step, then came the things I used porn to escape from... lack of productivity in my work, uncompleted projects that I couldn't confront, problems with focusing my attention that frustrated me and others. Thankfully I am making progress on these and life seems to be better.

 

May have also been due to an extinction burst. The more you know, the better equipped you are to fend off the urges.

 

Day 160
“Don’t wish it was easier, wish you were better.
Don’t wish for less problems, wish for more skills.
Don’t wish for less challenge, wish for more wisdom.” – Jim Rohn

 

Day 5/365

 

Day 96/365

 

Day 23/365. 33/nofap

 

90 + 30 + 14 days

 

Day 2/365

 

I made it I made it, it's Day 6 it's Day 6. Now It's getting fun.