Hey guys, day 2 here, I am very impatient right now. I am constantly waiting for the NOFAP benefits to just come and they are not coming. I quit for 21 days and was doing so amazing, but then in the last few of the 21 days, it fell apart. Man I feel like a loser, so tired, stressed right now. I have blocked porn and want to watch it but I can't because its blocked.
dude just dont lay around waiting for the benefits to come, invest your time do something cool that you couldn't do before starting nofap. then you'll not notice how time pases, youll get far i know it PEACE!
I suggest listening to the reimprinting audio (link in my sig). One of the major focuses of the audio is on letting go of your expectation for immediate results. When I was working really hard on losing my virginity, and I got really depressed and frustrated as all the rejections I experienced, I listened to the audio and it gave me a huge amount of relief every time I listened to it.