Currently I'm on day 65 of NoPMO and I experience some improvements in some aspects of my life. So I think I'm eligible to write in this section. However, there is a question that keeps lingering in my mind. "What to do after finishing the 90-day Reboot?" Your input, comment, and advise will highly be appreciated. Have a nice day!
Hello friend ,congrats on your 64 days , its great achievment It depends on your goals ,if you came to this site only for reboot ,then your mission will be acomplished!! Have in mind ,that for me the first three months were the hardest ,and i wouldnt give easily that effort when (if) they pass ,but instead would go for a full year and i will see the benefits of nofap for myself! Good luck on your journey!!
Yes, i'm on day 244, no pmo for 160 days, then had sex 4 times after that, still no masturbation or porn. 90 days are just arbitrary, totally arbitrary...For example in my first 80 days i didn't even start to heal, i started to feel withdrawals symptoms from day 80 to 200. I am totally sure that if you're a porn addict for real, 90 days will do nothing, you will need a year, and more, but 90 days is a good start. This said, some people feel good just after 2 month, what after that? Well, what you prefer, i would just advice not to go back watching porn and masturbating, obviously...
Is your sex drive came back? I'm 6 months in and don't even feel nothing to mating. Do I have to force myself to get sex or the need will come naturally in the reboot?
I don't know, i started using a dating app, and maybe it's a mistake, but i get triggered a lot... I'm actually becoming super needy about sex, in the last week i'm almost always excited...
And how old are you? Are you working out? Combining NoFap with working out usually results in a lot of testosterone and in the will to bang as well. Cheers! I hope you are having a nice day as well. Please stop thinking that NoFap will magically turn your life around. Cause it won't. But it is a great way to start. You prepare yourself for a relationship with a real girl/woman if you stop watching porn and give your dick a chance to heal, depending on whether you are de-sensitised or not. Every man should do that. Regardless of whether you find one or not. IF you find one, you want to have as much tools available for yourself to make that relationship as easy, fulfilling and enriched with amazing sex as much as you can. Make the quality of any future relationship your own responsibility. Nobody else's.
I dunno, It depends on you, but in general, people here start do their 90 days to get their minds rebooted, and their time free'ed. Once you get to your goal I would recommend to you to start to improve yourself in other aspects of life, for an example after I'll do my 90 days I will start nosurf or start loosing weight. Like You have a free time and an Improved self-discipline that you want to use, You can start building habits, reading books, hitting the gym, improve your financial state or your dating life. Always keep improving! and congratulations for the 64 days!!
Thank you. Thanks for the advise. Yeah I actully have been planing on restoring my abs. They have been civered with some fat lately.
I mean reaching 244th day is amazing. Do you think reaching that many days helps improving your quality of life?
I only go take a walk once a while when my body allows me too. It's like my muscles got stiff and can't seem to exercise regularly. I think it caused by brain fog. It come and go...maybe I have other problems required medical care. For libido, it seems to appear once in a while and disappear for days or months.