minor mental breakdown?

Discussion in 'Rebooting - Porn Addiction Recovery' started by indiana., Feb 9, 2015.

  1. indiana.

    indiana. Fapstronaut

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    So I'm having a minor melt down, maybe this is part of a minor catharsis?

    I went out to a friends tonight to make dinner and catch up and while there I started getting anxiety.

    -Anxiety about being in a reboot, she made an off hand conversation about masturbation, nothing overtly sexual just talking about an ex boyfriend, and in the back of my head i was thinking that I don't masturbate, that I'm abstaining to heal from a PMO addiction, something that's so far out of the norm day to day talk of society. If I told her that, I'd imagine she'd be like WTF.
    -Anxiety because I have gotten so far off track, that a night out with friends is part of 'recovery' not just hanging out.
    -Anxiety because it is difficult for me to socialize sometimes and I'm 27 years old, I feel so far behind.
    -Anxiety because it all made me feel crazy, this whole situation, how far out things have gotten.
    -Anxiety because I feel like I've been acting and trying so hard to hold it all together for so long, and finally I'm seeing that I can't do it.

    It's all just hitting me, the more I get away from porn, the more I see how bad things really were, and they were fucking bad. Maybe this is part of coming back to reality.

    Ugh, I needed to vent and I'd be very grateful for a dialog.

    Indiana.
     
  2. M L

    M L Guest

    I'm sorry you're having these feelings - waking up to reality can be tough. But think on it, you did go out, for dinner, at a friends. That's awesome! The start of something new:) don't worry that you're behind, or you missed out. You are facing things within yourself that others run away from. And don't be too sensitive to your friends comments - no one can understand unless they share your struggle. I hope you find some good support her - I'm thinking if you:)
     
  3. indiana.

    indiana. Fapstronaut

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    Married Lady, thank you for the words of encouragement. You're right, that I am working through my way to the other side.

    "Waking up to reality can be tough." That's the thing, that this is reality, to some extent I feel like I was crazy, because I ignoring so much. But, that's addiction. Right.

    Thank you again.
    Indiana.
     
  4. indiana.

    indiana. Fapstronaut

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    The thing is I really am a bit 'behind' others, I've spent around fifteen years addicted to PMO and that really stilted my life. That said, the way out is through it all, so though I may be behind now, the way to catch back up is from all the discomfort and to learn from it.

    Indiana.