41/90 Today, urges were real hard, especially afternoon. I almost slipped for a few seconds to google images, but closed that tab immediatley. And put the phone away. I know I have internet addiction too. It's wasting my time. I am not taking this as a relaps. From now on, I am going to use it maximum 1 hour per a Day only (after work).
Yes! Very good! If you’re able to, I hope you stay away from this slippery slope. It got me this last time. Lost a little motivation, got a little complacent...For me anyway, it starts with google images or Facebook, then a little more, then a little more, then boom! Back to the same old cycle. I wish I would have gone back, reflected on why I’m doing this, keep the fire going for nofap before I slipped back. Anyway, good luck an thanks for sharing!
you didn´t workout? so go, release that energy. it´s better to do an extra effort now than to regret later. go
28, feeling alive!!! Terry Crews is an awesome actor, i love this guy. he is also an ex-porn addict. here´s a video where he talks about self-discipline, very important on the reboot. stay strong brothers, stay focus!!!!
Day 4/90. Only 4 days in but I already had a feeling that I am very grateful for what I have for a brief period of time.
thanks for the video...but I wasn't expecting for him to reveal 2 tricks and then asking me to watch another one for the rest of the 3 tips lmfao!!! I saw the video was almost over when he was still on the tip 2....I should have seen that coming!!!
