So I got good news and bad news. The good news is I set a new record of 24 days without PMO but the bad news is that is were the wining stops. Honestly I cannot explain how I am feeling but it really sucks. What was it even for? I wish I just clap my hands and say "no more" and porn would be out of my life forever. But I need a reality check.
I can understand why you are feeling low, but there is so much good work that you have done already. So you've set a new record and you think you've failed? How have you? Not everyone is going to have the steely resistance required to last out forever every time. Look at what you have achieved - the best you ever have done. Your best! I think that's a run to be proud of! And look at it as a percentage - PMO on the 25th day means that you've PMOed on 4% of days since you started that run. That means you've been successful 96% of the time. How many other things are we successful at 96% of the time? So take this low moment, remember how you have felt, then take the positives and run with them! Do all you can to stop yourself feeling that way again. And, if you do, look at the successes you have had and the progress you have made!
You've only failed when you give up completely! You've done it once, one PMO will not set you back to square one, in terms of rebooting (and the rewiring associated with it). Just don't go on a binge, that could really do some damage!
Alright thanks, you both are right. Thank you for the kind words and here goes hard mode this time I will try 25 days and if I make it I will keep going!