Hey friends, I have been trying to get off PMO from a long time but as you may or may not understand that it is not easy to quit . But tonight After Doing PMO (out of self pity ) I thought Ok today was the last day of My PMO cycle and I logged into noFap website here I am . I am really struggling to get over this I never thought that I would be addicted to something . But I am not ashamed of admitting that Yes I am a porn addict . I am usually not an aggressive but at night or when I am alone or not preoccupiedh I feel that I need to masturbate and then I do a PMO it's very hard to get over it. Last night I masturbate three time back to back and had made up my mind that I wasn't going to do it again but tonight as usual I did it again and that's it here I am . I hope that I can get some help from you guys Thank you
You shouldn t be ashamed, you are not the only one with this problem. I like to make some push ups night, so I get tired and I can sleep,you should try. I wish you good luck man.
Hello friend, I understand you, it is sad when we say it will be the last time and we do it again, but you are not alone, today is my first day too and I think that if you can I can also