Don't give up dude!!! We all are fighting alongside you Your soul and mind are stronger than your body. You can do it, cause you're stronger than you think.
Day 2/7 Still flatline and anxiety but this time I managed to just hold my breath and feel my body and its sensations. It was terrible but I did it. Keeping on writing a daily journal and, what I noticed is that without PM I have more energies to invest in my daily life than I had before and this is extremely satisfying Stay strong and keep on going
Day 3/7. Better than the other two days, I feel I have more energies to invest to my daily activities. That's so cool!