Shame

Discussion in 'Rebooting - Porn Addiction Recovery' started by DarrynH, Feb 3, 2015.

  1. DarrynH

    DarrynH Fapstronaut

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    I just relapsed today, ending my 12 day streak. The main reason i broke was the sexual energy i had. I felt like i was so full of sexual energy that i was going to explode, i was so tense. How do i deal with this excess energy? My body felt like it had a dam of sperm and energy i just wanted to get rid of it. Any thoughts?
     
  2. Engage in Other Activities.There is No Other Better thing than This.And It's Your Mind that is Trapping You That You are About to Explode.It is Playing Tricks on You.Pick Out a Motivating Sentence from Google and Read It Aloud With Full Feelings and Emotions.I Read This Approach Yesterday and Earlier in Few Books.I'm On My Way to Try This and Who Knows,It May Work as a Charm for You and Me.
    -Good Luck,and Don't Regret.Just Analyze what You Did Wrong and Decide What You Will Do If You're in Same Situation Next Time.And Then Forget About Porn.Build Up Your Life.
     
  3. CollegiateFapper95

    CollegiateFapper95 Fapstronaut

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    You should try to do some exercise or workout. I feel like when that happens you are getting a testosterone buildup which can be released through an O or also exercise. I feel music can also get your mind off.
     
  4. DarrynH

    DarrynH Fapstronaut

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    Thanks guys, I'm going to try working out to burn off the extra energy. Hopefully using my sexual energy to work out will help me build my confidence and get girls.