12/14: Haven't updated for 6 days but all's good in the hood. Keepign hands and mind off. Kinda flatlined for now. I knoe its temporary and urges will be back with a bank in about a week or so. Until then enjoying the no emotions and no PMO until then. have to figure out a way to refrain from PM when the urges hit. Will play it by ear.
Ok just finished the 7 day challenge, (technically 8 days days without any PMO) Onward to 14! Day 0 starting now!. When I finish this streak it will be my longest that I recall in the last 20 years!
Ok wrapping up day 1. Im an herbalist so I've been getting a lot of help from plant medicine. No urges today. 2 cups of freshly brewed chamomile tea is knocking me out night and I'm sleeping like a baby.