31>>>>>90 happy to return again and meet you friends i hope yo all are still strong and determined the experience was wonderful it really made me happier and feeling energized to live the real life without any disturb or any thing from the virtual world is amazing!! but if you want to try put a plan for a week buy a novel and enjoy the real life and i recommend it to those (over 20 days) you will feel some urges in the first day but after that you will push your recovery forward
Day 82/90 Rewiring ones brain can be hard and if you are married like me,you need to make some adjustments during the NoFap challenge at home.This can increase tension between you both that may result in a relapse. So watch this awesome video on what you should expect from your wife, that has some great advice,because he is on point! Set yourself small goals to keep you motivated.Onwards.
Day 53.Had a horrible nightmare.Tried to wake up but couldn't.Then sexual stuff happened and felt an orgasm and woke up from the nightmare.When I went to check in the toilet ,I was surprised the orgasm was a blank.
1/90...I received the following message from my PMO tracking app... Everything that happens to you is either an opportunity to grow or an obstacle to keep you from growing. You get to choose- We will overcome my brothers...
This is your noPMO challenge. I assume you are the only one who was involved in your decision to do it. What did you have in your mind when you took it on? Why did you start it in the first place? What benefit did you see for yourself?
This is day 0. Just writing that's exciting, gives me a positive feeling, kindles a belief that I could change not only PMO, but other aspects of my life too.
Whatttttttt I am on day 20. Wow. Great. Now a few things. Day 13 was very very difficult. As reported earlier. But after writing on Nofap, I idea of PMO totally vanished in a few hours. I had no desire. That was huge. -- Day 14 or maybe Day 15 or 16: I had desire again and my wife came to good use then. Again I am not gonna avoid my wife for 90 days, guys. , this is strictly for PMO. I am so glad Day 19 is done, and I am on day 20. 20% done, now the rest should be easier. I am surprised I am doing this. On day 0 and day 1, I didn't believe I could do this.
I found this video that kinda got me pumped. I watched it 70% of it. It had good examples of people who got value from NoFap